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Frankie Arundel Therapies
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Frankie Arundel Therapies
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Feeling overwhelmed, stuck, or just not quite yourself?

Feeling overwhelmed, stuck, or just not quite yourself? Feeling overwhelmed, stuck, or just not quite yourself? Feeling overwhelmed, stuck, or just not quite yourself?
Explore Services

Feeling overwhelmed, stuck, or just not quite yourself?

Feeling overwhelmed, stuck, or just not quite yourself? Feeling overwhelmed, stuck, or just not quite yourself? Feeling overwhelmed, stuck, or just not quite yourself?
Explore Services

Explore Frankie Arundel Therapies

Welcome to Frankie Arundel Therapies!

Welcome to Frankie Arundel Therapies. My mission is simple: to support you as you navigate life's challenges and discover your strengths. I provide a bespoke service including Counselling, Coaching, Hypnotherapy, and Reflexology, recognising that you are the expert of your own life. Deciding to seek therapy is a brave and significant step and my role is to support your unique path. I'm here to offer a safe, confidential space where you can explore your thoughts and feelings without judgment.


Curious if we can work well together?  Schedule a free first confidential conversation with me.

About Frankie Arundel

My Philosophy

  

   

I am deeply passionate about opening our minds to embrace new experiences and ways of thinking, feeling and being. As a counsellor grounded in the Pluralistic Approach, which integrates Humanistic, Cognitive-Behavioural, and Psychodynamic models, I am dedicated to supporting individuals across a wide spectrum of areas. These include:


· Navigating relationship challenges

· Processing bereavement and loss

· Understanding neurodiversity

· Supporting LGBTQIA+ issues

· Managing anxiety

· Overcoming self-defeating behaviours

· Addressing addiction

· Enhancing motivation

· Achieving personal and professional goals

· Sleep issues

· Stress management

· Fear and phobias

· Self-esteem

· Life transitions

· Maternity issues

· Breaking unwanted habits

· Sports performance issues

· Menopause issues

· Navigating friendship challenges

· Relaxation and wellbeing


I am committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, whether we meet face-to-face or online. I've developed an integrated approach that brings together counselling, clinical reflexology, coaching, and clinical hypnotherapy. I believe this bespoke package offers a service that is as unique as each of my clients, where they can choose to experience a single approach or a combination. I believe you are the expert of your life, and I am here to support your unique path. 

If you are interested and would like to know more, please contact me to arrange your first free confidential conversation. 


Contact Us

Better yet, come and see me in person!

Frankie Arundel Therapies

Hours

Open today

09:00 – 17:00

Closed bank holidays

Email here

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