A discount is offered for students and those on parental leave.
A discount is offered for students and those on parental leave.
Welcome to Frankie Arundel Therapies. My mission is simple: to support you as you navigate life's challenges and discover your strengths. I provide a bespoke service including Counselling, Coaching, Hypnotherapy, and Reflexology, recognising that you are the expert of your own life. Deciding to seek therapy is a brave and significant step and my role is to support your unique path. I'm here to offer a safe, confidential space where you can explore your thoughts and feelings without judgment.
Curious if we can work well together? Schedule a free first confidential conversation with me.
I am deeply passionate about opening our minds to embrace new experiences and ways of thinking, feeling and being. As a counsellor grounded in the Pluralistic Approach, which integrates Humanistic, Cognitive-Behavioural, and Psychodynamic models, I am dedicated to supporting individuals across a wide spectrum of areas. These include:
· Navigating relationship challenges
· Processing bereavement and loss
· Understanding neurodiversity
· Supporting LGBTQIA+ issues
· Managing anxiety
· Overcoming self-defeating behaviours
· Addressing addiction
· Enhancing motivation
· Achieving personal and professional goals
· Sleep issues
· Stress management
· Fear and phobias
· Self-esteem
· Life transitions
· Maternity issues
· Breaking unwanted habits
· Sports performance issues
· Menopause issues
· Navigating friendship challenges
· Relaxation and wellbeing
I am committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, whether we meet face-to-face or online. I've developed an integrated approach that brings together counselling, clinical reflexology, coaching, and clinical hypnotherapy. I believe this bespoke package offers a service that is as unique as each of my clients, where they can choose to experience a single approach or a combination. I believe you are the expert of your life, and I am here to support your unique path.
If you are interested and would like to know more, please contact me to arrange your first free confidential conversation.
Open today | 09:00 – 17:00 |
Closed bank holidays